What Meditation Does For You – Tip #3

There are so many benefits to meditation.  It helps you to clear the mind and lets you sleep better at night.  It helps you to become aware of the continuous stream of thoughts occupying your mind for the better part of the day.  It helps with menopause.  It boosts your sex drive. It creates confidence. It burns karma.  It is a stress-buster. It is good for business.  It makes you happy!