How Safe Is Your Body From Your Mind?


“Life responds to wise attention in remarkable ways!”

I’m afraid I have to take a bit of my own advice today and heed the message my body is trying to tell me. I’ve been going hard for the past week all while ignoring a dry, sore throat, watery eyes, runny nose…I’m sure each and every one of you know what I’m talking about. Well, I need to STOP. And, today is the day. After all, what inhabits your body? The mind. And if the mind is tense, disconnected, the body will match. The body’s intelligence is listening to the mind and it will respond in its own language. So, today my body is screaming at me in its unique language to be gentle with myself.

This week, remember this. Your mind and body are always giving you the opportunity to re-balance. They will adjust you in magical ways if you give them some wise attention. For, when you pay attention, they ‘leap’ at the opportunity to help you get back into balance.

So, as for me, I’m hunkering down and tucking in to bed today but leaving you with this…

If you missed it before, and even if you didn’t, this is such an uplifting video. Beautiful young people, with a beautiful message. They are tuned in to this planet and see its potential. And, after all, they are our future. Enjoy.